14. Self Love Vs. Self Care…How adding both into your routine will boost your confidence.
What the heck is the difference between Self Love and Self Care? This week Olivia discusses the key parts of both and how implementing them together will help boost our confidence and accelerate reaching our goals!
In this weeks episode you will hear...
What Self Love is Definitively
How Self Love looks in our everyday lives
How incorporating loving habits into our lives can boost our self esteem
What Self Care is Definitively
How Self Care looks in our everyday lives
How incorporating intent filled actions can boost our confidence
How the two practices build a foundation towards achieving our goals
and so much more! :)
This is the perfect place to find your place.
Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode!
In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :)
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As always drink lots of water & tell yourself you love yourself.
I love you xoxo